You’re obsessed with backbends on the pole too?! Let’s get after backbend-focused moves like eagle, cocoon, and their friends in this intermediate pole tricks class!

We'll have an extensive warm-up to get your entire back warm and ready. Then, we'll explore moves that highlight your backbend!

Prerequisites & recommended attire:
* hold a bridge/wheelbarrow for at least 15 seconds
* access to both an inside and outside leg hang in the air from either an inversion, or descending from a climb
* heels are welcomed: they’ll help you reach your feet more easily!

Cost:
$30 for non-members